Sunshine and Self Care Yoga Retreat

10 Oct - 17 Oct 2026

Enjoy a week of Spanish Sun and Self Care in October 2026 with Claire, Helen and Kate. This will be our third retreat near Almeria, and will be the perfect opportunity to rest, relax and restore, with nurturing yoga, massage, delicious food and good company – the perfect reset before the winter.

Yoga practice

Kate and Claire have run several retreats together, Kate being the yin to Claire’s yang ! Between us we offer a wonderful range of classes, so there really will be something for everyone. We encourage to join as few or as many yoga classes as feels right for you.

Massage treatments

Helen has been a massage therapist for 30 years, and will offer a selection of treatments so that you can choose the perfect one for your needs.

Excursions

We are planning to visit Mojacar, a pretty moorish town with narrow streets and shops to visit, and Agua Amarga, a beautiful beach with crystal clear waters.

Relaxing surroundings and accommodation

The accommodation is very comfortable, with ensuite bathrooms and air-conditioning. Three daily meals are included, with nurturing, nourishing vegetarian food. There are two pools to choose from, and stunning views. The little village of Nijar is a 30 minute walk from the finca, and is renowned for it’s ceramics. The finca is surrounded by beautiful flora and fauna, perfect for bird watching, and the dark night skies are excellent for star gazing.

SAMPLE DAILY ITINERARY

0830 – 0900 – waking up with Claire

0830 – 0930 – breakfast

1000 – 1130 – twists and backbends with Claire

1330 – 1430 – lunch

1430 – 1715 – free time – time by the pool, walk to the beach, local village trip or have a siesta

1715 – 1645 – feet and balance with Kate

1900 – 2000 – evening meal

2030 – 2100 – yoga nidra with Kate

The venue benefits from a fully equipped yoga studio, with air conditioning.

Your teachers

Kate & Claire are both experienced teachers, offering a variety of styles of yoga including hatha, dynamic, rocket, yin, menopause, restorative and yoga nidra for deep relaxation.

The retreat will include at least twice daily yoga practices, and occasional workshops.

Kate & Claire were at school together, so go back a long way !

Find out about Claire here

https://clairemilleryoga.co.uk/

Helen Waring (Massage)

Hi, I’m Helen Waring , a fully qualified Therapeutic Massage and Holistic Therapist, with over 30 years experience working with Osteopaths, Physiotherapists and in my own clinic.

I offer a range of treatments including Deep tissue and Therapeutic massage, Sports massage, Lymphatic Drainage treatments, Indian Head massage, Reflexology, as well as Hopi ear candles and facial massages.

I’m a member of the Federation of Holistic Therapists (FHT) and have completed numerous complimentary certificates and training courses on various aspects of health and well-being with a focus on helping with Perimenopause , menopause, nutrition and how to age well mentally and physically.

My broad range of knowledge and experience allows me to create tailored treatment plans to meet your needs.

Massages are not included in the price of the retreat, and can be booked separately with Helen.

Prices –

£1395 Single

£1099 Shared

See more here:

General 2 — Yoga With Kate, Wirral

Please contact Kate on kateknowles1001@yahoo.co.uk to book your place.